Strain probiotiku
Saccharomyces boulardii CNCM I-745: użu ta' din il-linja
L-evidenza probiotika hija speċifika għall-ħażin. Dak li huwa veru għal S. boulardii mhux awtomatikament veru għal xejn ieħor li jaqsam isem is-sess.
X'ġie studjat għalih
Yeast minflok batterju, għalhekk mhux affettwat minn antibiotiki kurrenti; meta-analiżi jappoġġjaw dijarea assoċjata ma' antibiotiku mnaqqsa. [1]
Rapporti ta' fungaemia f'persuni kritiċi jew pazjenti b'linja ċentrali. Mhux għal dawk immunocompromessi.
Għaliex il-kodiċi tal-ħażin huwa importanti
L-effetti probiotika huma speċifiċi għall-ħażin, u dan mhux teknikalità. Żewġ ħażin tal-istess speċi jistgħu jvarjaw fil-proteini tal-wiċċ li jesprimu, jekk jissopravivux l-acidu gastriku, jekk jaderixxu mal-mukus intestinali, u x'produċu ladarba hemm. Prova li turi benefiċċju għal S. boulardii turi dan għal S. boulardii — mhux għall-ispeċi.
Il-konsegwenza prattika hija li etiketta li taqra biss isem is-sess hija mhux verifikabbli. Jekk id-dizjunarju sħiħ huwa nieqes, l-ebda evidenza pubblikata ma tista' tiġi marbuta ma' dak li hemm fil-kapsula.
Ħażin oħra
- Lacticaseibacillus rhamnosus GG — dijarea assoċjata ma' antibiotiku, gastroenterite akuta pediatrika.
- Bifidobacterium longum 1714 — reazzjoni għall-istress, ansjetà suġġettiva.
- Lactiplantibacillus plantarum 299v — sintomi IBS, assorbiment tal-ħadid.
- Bifidobacterium infantis 35624 — IBS.
- Limosilactobacillus reuteri DSM 17938 — kolika tal-infant.
- Il-formulazzjoni ta' tmien ħażin De Simone — pouchitis, kolite ulċerativa.
X'jagħmel S. boulardii tajjeb?
Nista' nissostitwixxi marka differenti tal-istess speċi?
Jistgħu l-probiotiċi jsurvivi l-acidu tal-stomaku?
Huwa aħjar iktar CFU?
Referenzi
Kull ċitazzjoni hawn taħt tgħaqqad mal-record oriġinali peer-reviewed fuq PubMed jew permezz ta' DOI. Xejn hawnhekk m'għandux ikun sostitut għal parir mediku.
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The Correlation Between Carbohydrate Loading Diet and Gut Microbiome: A Systematic Review El-Kholy O, Nichols L, Elsayed AAR, et al. · MicrobiologyOpen · 2025 · Systematic review DOIPubMed 40765268Full text
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The complex relationship between gut microbiota and Alzheimer's disease: A systematic review Zhou XP, Sun LB, Liu WH, et al. · Ageing research reviews · 2025 · Systematic review DOIPubMed 39662839
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Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials Asad A, Kirk M, Zhu S, et al. · Nutrition reviews · 2025 · Meta-analysis DOIPubMed 39731509Full text
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Gut microbiota variations in depression and anxiety: a systematic review Cao Y, Cheng Y, Pan W, et al. · BMC psychiatry · 2025 · Systematic review DOIPubMed 40312666Full text
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Exploring the gut-exercise link: A systematic review of gastrointestinal disorders in physical activity Al-Beltagi M, Saeed NK, Bediwy AS, et al. · World journal of gastroenterology · 2025 · Systematic review DOIPubMed 40539198Full text
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A systematic review of the beneficial effects of prebiotics, probiotics, and synbiotics on ADHD Allahyari P, Abbas Torki S, Aminnezhad Kavkani B, et al. · Neuropsychopharmacology reports · 2024 · Systematic review DOIPubMed 38623929Full text
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The Microbiota-Gut-Brain Axis in Metabolic Syndrome and Sleep Disorders: A Systematic Review Dos Santos A, Galiè S · Nutrients · 2024 · Systematic review DOIPubMed 38337675Full text
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Roles of the gut microbiome in weight management Carmody RN, Bisanz JE · Nature reviews. Microbiology · 2023 · Meta-analysis DOIPubMed 37138047Full text
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Systematic review: Autism spectrum disorder and the gut microbiota Korteniemi J, Karlsson L, Aatsinki A · Acta psychiatrica Scandinavica · 2023 · Systematic review DOIPubMed 37395517
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Effect of prebiotics, probiotics, synbiotics on depression: results from a meta-analysis Zhang Q, Chen B, Zhang J, et al. · BMC psychiatry · 2023 · Meta-analysis DOIPubMed 37386630Full text