Strain probiotiku
Lactiplantibacillus plantarum 299v: x'jista' jkun tajjeb għalih dan il-patjent
L-evidenza tal-probiotiċi hija speċifika għall-patjent. Dak li hu veru għal L. plantarum 299v mhux awtomatikament veru għal xejn ieħor li jaqsam isem is-sess.
Dak li ġie studjat għalih
Xogħol randomizzat li juri tnaqqis fil-bloating u l-uġigħ fl-IBS; trials separati jissuġġerixxu titjib fl-assorbiment tal-ħadid mhux haem. [1]
Trials IBS huma eterogeni u r-risposta placebo fl-IBS hija famużament kbira.
Għaliex il-kodiċi tal-patjent huwa importanti
L-effetti probiotiki huma speċifiċi għall-patjent, u dan mhux teknikalità. Żewġ patjenti tal-istess speċi jistgħu jvarjaw f'liema proteini ta' ġewwa jesprimu, jekk jissopravivux aċidu gastriku, jekk jaderixxu mal-mucus intestinali xejn, u x'produċu ladarba hemm. Trial li juri benefiċċju għal L. plantarum 299v juri dan għal L. plantarum 299v — mhux għall-ispeċi.
Il-konsegwenza prattika hija li etiketta li taqra biss isem ta' speċi hija mhux verifikabbli. Jekk id-dizjunarju sħiħ huwa nieqes, l-ebda evidenza pubblikata ma tista' tiġi marbuta ma' dak li hemm fil-kapsula.
Strains oħra
- Lacticaseibacillus rhamnosus GG — dijarea assoċjata ma' antibiotiku, gastroenterite akuta pediatrika.
- Saccharomyces boulardii CNCM I-745 — dijarea assoċjata ma' antibiotiku, dijarea tal-vjaġġatur.
- Bifidobacterium longum 1714 — risposta għall-istress, ansjetà suġġettiva.
- Bifidobacterium infantis 35624 — IBS.
- Limosilactobacillus reuteri DSM 17938 — kolika tal-infant.
- Il-formulazzjoni ta' tmien strains ta' De Simone — pouchitis, kolite ulċerativa.
X'jista' jkun tajjeb għal L. plantarum 299v?
Nista' nissostitwixxi marka oħra tal-istess speċi?
Jistgħu l-probiotiċi jsurvivu l-aċidu tal-istonku?
Huwa aħjar iktar CFU?
Referenzi
Kull ċitazzjoni hawn taħt tgħaqqad mal-record oriġinali peer-reviewed fuq PubMed jew permezz ta' DOI. Xejn hawnhekk m'għandux ikun sostitut għal parir mediku.
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The complex relationship between gut microbiota and Alzheimer's disease: A systematic review Zhou XP, Sun LB, Liu WH, et al. · Ageing research reviews · 2025 · Systematic review DOIPubMed 39662839
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Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials Asad A, Kirk M, Zhu S, et al. · Nutrition reviews · 2025 · Meta-analysis DOIPubMed 39731509Full text
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Gut microbiota variations in depression and anxiety: a systematic review Cao Y, Cheng Y, Pan W, et al. · BMC psychiatry · 2025 · Systematic review DOIPubMed 40312666Full text
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The Microbiota-Gut-Brain Axis in Metabolic Syndrome and Sleep Disorders: A Systematic Review Dos Santos A, Galiè S · Nutrients · 2024 · Systematic review DOIPubMed 38337675Full text
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Roles of the gut microbiome in weight management Carmody RN, Bisanz JE · Nature reviews. Microbiology · 2023 · Meta-analysis DOIPubMed 37138047Full text
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Systematic review: Autism spectrum disorder and the gut microbiota Korteniemi J, Karlsson L, Aatsinki A · Acta psychiatrica Scandinavica · 2023 · Systematic review DOIPubMed 37395517
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Effect of prebiotics, probiotics, synbiotics on depression: results from a meta-analysis Zhang Q, Chen B, Zhang J, et al. · BMC psychiatry · 2023 · Meta-analysis DOIPubMed 37386630Full text
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Microbiota in Autism Spectrum Disorder: A Systematic Review Lewandowska-Pietruszka Z, Figlerowicz M, Mazur-Melewska K · International journal of molecular sciences · 2023 · Systematic review DOIPubMed 38068995Full text
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The gut microbiota-brain axis, psychobiotics and its influence on brain and behaviour: A systematic review Barrio C, Arias-Sánchez S, Martín-Monzón I · Psychoneuroendocrinology · 2022 · Systematic review DOIPubMed 34942539
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The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies Alli SR, Gorbovskaya I, Liu JCW, et al. · International journal of molecular sciences · 2022 · Systematic review DOIPubMed 35562885Full text